Seeds in the Dark
A solstice Reflection & Manifestation Book
A free guide of release, remembrance and reflection

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A Free Solstice Reflection & Manifestation Booklet
A gentle ritual to help you release the year that has passed
and plant intentions for the light returning.
✨ Free downloadable booklet
✨ Reflect • Release • Manifest
✨ Created as a sacred Solstice gift
The Winter Solstice marks the longest night of the year a sacred pause before the light slowly returns.
This is a time not for rushing forward,
but for honouring what has been,
releasing what no longer belongs,
and planting seeds in the quiet dark.
Seeds in the Dark is a reflective Solstice booklet created to support you in closing one cycle and consciously welcoming the next, with softness, intention, and clarity.
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Receive Your Free Solstice Booklet
WHAT YOU’LL RECEIVE
When you sign up, you’ll receive a free printable Solstice booklet that includes:
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A simple opening ritual to ground and center
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Reflection prompts to honor the year behind you
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Guided pages for releasing what feels complete
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Manifestation prompts for the year ahead
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A closing blessing to seal your intentions
Designed to be used slowly, with a candle, tea, and quiet space.
WHO THIS IS FOR
This booklet is for you if:
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You crave reflection instead of resolutions
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You want to enter the new year with intention, not pressure
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You feel connected to seasonal and cyclical living
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You desire something meaningful, gentle, and grounding
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You appreciate ritual, journaling, and soulful pauses
No experience required—only willingness to listen inward.
ABOUT THE CREATOR
Hi, I’m Monica.
I create sacred rituals, gatherings, and offerings that invite women to slow down, reconnect with their inner wisdom, and live in rhythm with the seasons.
Seeds in the Dark was created as a gift
an offering for the Solstice
and I’m honoured to share it with you.




