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Private Practice (1-1 yoga session)

  • 1 hour
  • 75 Canadian dollars
  • Blandford Road

Service Description

Private practice at Bright Souls begins with a discovery meeting to explore your needs, goals and areas of interest. In this meeting we will review health history, and complete a body, balance assessment. From this discovery I will create your individualized practice and plan completely focused on your goals and lifestyle. This 1:1 mentoring program provides a variety of styles of yoga and other modalities which could include but not limited to: vinyasa yin flow Restorative Sound baths Tao Blessings Reiki mindfulness and meditation essential oils guided facilitation of alignment, posture and muscle engagement complete care to make your experience unique including mats, blocks, straps, bolsters and blankets in the studio where your individualized practice awaits!


Cancellation Policy

Life happens. Reschedule up to two times only. No refunds for cancellations or reschedules within 24 hours. No refunds for No shows. Service Credit for those cancelling or rescheduling within 72 hours.


Contact Details

  • Brightsouls.me, Blandford Road, Bright, ON, Canada

    monica@brightsouls.ca


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