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Awaken Your Inner Life-Force Kundalini Codes Activation is a deeply transformational energetic journey designed to awaken the Divine life-force energy within you—your Shakti. This energy, coiled at the base of your spine, is the source of creation itself. When consciously activated, it rises through your body, dissolving blocks, releasing stored emotion, and reconnecting you with your truest, most radiant self. What to Expect In this 1:1 session—offered either in-person or online—you’ll be gently guided into a surrendered state using: Brainwave-altering sound frequencies Light language transmission Intuitive energy healing and Kundalini attunement This journey draws on the Inner Dance framework and is channeled through the Divine Mother frequency, offering a safe and sacred container for healing, embodiment, and remembrance. You’ll be invited to lay down, fully supported, as I hold the frequency of Kundalini energy and help direct the flow of Prana (life force) through your body. There is no forcing—your body opens at the pace it's ready to receive. Every session is unique and unfolds in divine timing. You May Experience Tingling or waves of energy through the body Spontaneous movement, tremors, or sacred gestures Emotional releases—tears, laughter, joy, or relief Visuals, downloads, or spiritual insight Deep stillness, peace, or altered states of awareness Somatic shifts and inner alignment Even if the experience feels subtle or quiet, the energy is working. Deep integration continues long after the session ends. Who This Is For This offering is for those who are: Longing to reconnect to their sensual, spiritual self Feeling blocked, stuck, or disconnected from their body Desiring a deeper relationship with Source and Soul Ready to open to a new level of healing, clarity, and embodiment Whether this is your first experience with energy work or you're journeying deeper into your path, you are safe, guided, and held. Client Love _"I have been working with Monica for a while now and just had my first Kundalini Code Activation from her. The experience was incredible! Firstly, Monica is just a beautiful light in this world. She is so caring, kind, compassionate and creates a very safe container for healing. It's so easy to be vulnerable around her, because I feel so loved and cared for. This helps me to let go and surrender to the healing process. The kundalini code activation was such a beautiful, subtle, yet powerful session.

Somatic Breath work is designed to help people release stress, suppressed emotions and trauma that lays dormant in the body from our fast paced modern lifestyle. The world recognizes that trauma and stress not only affects the mind but it is also embedded in the body. Somatic Breath work is helping people to clear out the stress and suppressed emotions in their body to regain clarity in their mind, mission and life. When we can clear out and release everything that is no longer serving us then we can bring into our body what is truly yours - Peace, Love, Connection, Freedom what ever you desire. It is you. I am honoured to be an empathetic witness to your journey inwards and remembrance. No

Are you wanting to improve your life emotionally, mentally and spiritually but not sure which way to go? Where to start? Connection calls are designed for those feeling lost, stuck and unsure of which way to go on your spiritual path. These calls are a gift from me to you Monica will hold space for you for 15-20 minutes to share what your going through. Monica will assist you in discovering what is currently blocking you on your path and she will gently guide you into options of paths that may assist you on where you feel stuck. Monica is a spiritual transformation guide who can assist you to return to your true path and inner knowing. All of your answers are within but sometimes we have blockages from hearing our inner souls message. You will also get to know a little bit about me and you have an opportunity to ask questions about any modalities or programs that have caught our interest. This is an opportunity for us to get to know one another and to ensure both souls feel aligned with working together and which steps to take next. This call is with no obligation of working together. I look forward to connecting with you soon, With Love Monica

Explore the Ancient Wisdom of Munay Ki Embark on a profound journey of spiritual awakening and transformation with our Munay Ki training program. Rooted in ancient Andean wisdom from the tribes of Peru, Munay Ki offers a sacred path to receiving nine powerful energetic transmissions, known as the Nine Rites, that awaken and empower your luminous energy field. In our Munay Ki training, you'll: - Receive the nine Rites of Munay Ki, each carrying a unique energy and purpose to support your spiritual evolution - Explore the ancient teachings and wisdom of the Andean tradition, gaining insight into the cosmology, practices, and ceremonies of this sacred lineage - Learn how to integrate the Munay Ki Rites into your daily life and spiritual practice, enhancing your connection to the Earth, the cosmos, and your own divine essence - Dive deeper into your journey of self-discovery and healing, as you unlock the potential for profound personal growth and transformation - Additionally, you'll have the opportunity to receive the two additional rites: the 13th Rite of the Womb, a powerful initiation into the feminine energies of creation and rebirth, and the Rite of the Serpent, which symbolizes shedding the past and embracing renewal and transformation. The 9 Rites include: The healers rite, Bands of Power and Protection, Harmony Rite, Seers Rite, Day keepers rite, Wisdom Keepers rite, Earth keepers rite, star keepers rite, Creator Rite. Whether you're seeking to deepen your spiritual connection, heal past wounds, or step into your power as a radiant being of light, Munay Ki offers a sacred path of initiation and empowerment. Join us on this transformative journey and awaken the ancient wisdom within you with Munay Ki. Enroll now to begin your Munay Ki journey! This will be a 9-10 hour - 1 hour for each rite This can be done 1 hour each week Or 5 hours in 2 days or 2 hours over 5 days WATCH for the Group Courses. 9 Rites $999 To receive the 2 bonus rites Price is $1111

Not quite ready yet for the FULL SomatiQ Breathwork experience but are looking for a way to stick a toe into your healing? Feeling stressed out? Burnt Out? On overdrive? OR just looking for relaxation? The SomatiQ Reset is a new method of the SomatiQ Breathwork but is a shortened version with a focus on Relaxation and connecting you to the parasympathetic nervous system. Our Rest and Digest system. These sessions are 30-45 minutes and the focus is on regulating your nervous system, reducing stress, connecting to your body, and relaxing. It is a time to Reset, Restore and Relax. You can add on sound healing if you so choose to have a full-hour experience.

Monica has now infused Tao, Munay Ki, Reiki and Breathwork into this beautifully powerful Womb Clearing and Activation. what is a womb/Hara cleanse/clearing? The womb is the entire space of the female organs (uterus, vagina, ovaries etc.) The Hara is the energetic area of this space so even if you identify as a male or you have had those organs removed you can benefit from this energetic healing. This space in our body often functions as a emotional dumping ground (unintentional of course), We store energetic imprints here from past relationships, lovers, trauma and memories. These imprints stay buried in our subconscious, creating energetic block in our Hara/womb space.  The Womb/Hara is our creative center where we birth new beginning, new ideas, new projects and new life. If we have not healed those blocks or stuck energy is keeping lack power and clarity.  Womb/Hara Healing can help restore your womb to its original perfect state. Intuitive healing techniques combined with Energy work, body work, extraction, breath work, crystals and essential oils will be used during this healing. Each journey is unique.  Sessions are relaxing, nourishing and you will leave feeling lighter.  These clearings can be done both in person or virtually.

Somatic Breath work is designed to help people release stress, suppressed emotions and trauma that lays dormant in the body from our fast paced modern lifestyle. The world recognizes that trauma and stress not only affects the mind but it is also embedded in the body. Somatic Breath work is helping people to clear out the stress and suppressed emotions in their body to regain clarity in their mind, mission and life. When we can clear out and release everything that is no longer serving us then we can bring into our body what is truly yours - Peace, Love, Connection, Freedom what ever you desire. It is you. I am honoured to be an empathetic witness to your journey inwards and remembrance. No

The foundation of an osteopathic treatment is the interrelationship between anatomy and physiology, the structure and the function of the human body. When the structure is free of restriction the body can self-heal and self-regulate as it was designed to. Osteopathy aims to restore the body's mechanics, nerve impulses and circulation in order to nourish all tissues of the body for optimal health. Osteopathic manual practitioners use their in-depth knowledge of anatomy, physiology and a wide-rage of manual techniques based on the principles of osteopathy. Practitioners search for the “why” of the dysfunction, treating people and not just symptoms, therefore osteopathy helps with an extremely wide-range of issues. Osteopathic treatments are 30 minutes in length. Common concerns people seek osteopathic treatment for acute or chronic musculoskeletal injuries, visceral disorders and discomforts, pre & post operative rehabilitation, pregnancy & postpartum preparation and recovery, as well as maintenance of overall health and injury prevention.

1:1 One hour of session in person or virtually to assist you in bringing more harmony into your body, mind and soul. Are you working through some life situations, feeling loss, stuck, burned out and need some spiritual guidance. Monica will support you through whatever your currently growing through. The sessions assist souls who need support with but not limited to inner child wounds, reparenting, relationship patterns, toxic relationships, limiting beliefs, feminine (mother) wounds, masculine (father)wounds, trauma healing, chakra balancing, and more. Monica is simply a guide to you healing and transforming yourself so be prepared to integrate and do some soul work in between sessions. Most Appointments there will be a component of some Energy work being done along with the coaching. This all depends on the situation we are working on together and what we are guided to do for your best intention, elevation and how to move you forward. These may include: Sound Healing Breath work Reiki Tao Karma clearing Axiatonial Realignment Shamanic healing - journeying, soul retrieval, extraction Cord cutting/detachment Womb cleanse Inner child connection and healing Limiting beliefs and retelling stories Limiting beliefs and pattern removals and integration of new beliefs Our hour together is powerful but it is the integration that is key. If you are not sure where to start in your healing journey book Harmony Healing session.

Discover your power animal. Your ally during this time in your life. An animal that is wanting to connect and work with you on your souls journey. This is a journey to discover your animal. Over virtual it is a discovery on your own guided journey. In person I will journey for you and retrieve the animals power and connect the two of you.

Shamanic Healing is an ancient practice of healing that encompasses the spiritual dimension of healing as well as mental, emotional, and physical body healing. Each session is based on intuitive information from accessing the quantum field and spirit realms. The session may assist the client in any area of life where there is an imbalance, obstacle, disharmony, or challenge. These often arise from unresolved traumas or events that have left imprints or residual negative energy, lowering the frequency and vibration in the physical and energetic body. To clear the dysfunction it is done at the soul level. I will use various tools to assist you in the session such as feathers, drums, sound bowls, voice, sage or other herbs, crystals, rocks, or other natural forms. A session may include soul retrieval, extraction, or power animal retrieval. I look forward to assisting you on your souls' journey.

🧘‍♀️ Join Us for Yang-Yin Yoga 🧘‍♂️ Discover the perfect blend of energizing flow and deep relaxation in our Yang-Yin Yoga class! This unique style combines Yang, an active and dynamic flow to build strength and stamina, with Yin, a meditative, slow-paced practice that enhances flexibility and deeply relaxes the muscles and connective tissues. ✨ Benefits of Yang-Yin Yoga: Balance: Strengthens muscles and improves circulation, then transitions to calming postures to reduce stress and promote relaxation. Flexibility: Yin postures are held for several minutes to release tension and open up the body's energy channels. Mindfulness: The class finishes with Yin poses, allowing for deep focus, mindfulness, and a grounded state. 🗓 Fridays at 2pm 🌿 Limited Space Available! 💲 $22 Drop-In or Purchase a Class Pack to Save Reserve your spot and experience balance like never before! 🌟