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Fri, Sep 15



Monthly In Person Somatic Breathwork and Sound Journey

Somatic Breathwork is a modality designed to create space in the body for how we want to feel. To bring in more love, peace, harmony and abundance. To get clear. In order to get clear we need to create space by letting go of the old stuck energy, emotions and trauma.

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Monthly In Person Somatic Breathwork and Sound Journey
Monthly In Person Somatic Breathwork and Sound Journey

Time & Location

Sep 15, 2023, 6:30 p.m. EDT – Sep 16, 2023, 8:00 p.m. EDT

Bright, 776597 Blandford Rd, Bright, ON N0J 1B0, Canada

About the event

Release Stress, Return to Peace A guided Somatic Breath Work experience led by Monica from Bright Souls. This session is 90 minutes in length with the breathwork with sharing circle.  Somatic Breath work is designed to help people release stress, suppressed emotions and trauma that lays dormant in the body from our fast paced modern lifestyle. The world recognizes that trauma and stress not only affects the mind but it is also embedded in the body. Somatic Breath work is helping people to clear out the stress and suppressed emotions in their body to regain clarity in their mind, mission and life. When we can clear out and release everything that is no longer serving us then we can bring into our body what is truly yours - Peace, Love, Connection, Freedom what ever you desire. It is you.   I am honoured to be an empathetic witness to your journey inwards and remembrance.


  • In Person Somatic Breathwork

    Breath Work and Sound Healing In Person Group

    +$1.38 service fee
    Sale ended



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